Received an email from my midwife regarding the fact that Noam has not turned and is still lying with her head up.
The email had instructions for me to get Noam to turn. This time it entailed a bit more then 10 minutes per day on all four. This time it was a whole days exercise.
1. Stand on my knees, with my ass up in the air, resting the top of my body on pillows for 20 minutes.
Then take a break.
2. Lie on my back, with my ass raised (on thick books or something) for 20 minutes.
Then a break again.
3. Walk around, on all four, for 20 minutes.
Then a break. And then start all over again.
I am only allowed to stop if I can feel that Noam has probably turned. Otherwise I am supposed to do for a whole day! The day before my next ultrasound, to be exact, as they can then check if I have succeeded in forcing Noam to turn.
Well, at least I will have no problem in figuring out to spend that day in particular.
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2 comments:
Sweetie, let me know if you need your very own cheerleader :o)
Cosmo girl: Thanks darling, I will keep that in mind :)
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